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After running vest can be worn by you and visit the water?
Were you aware it's not advisable to practice intense physical activity before or after wearing a diving vest and to venture into this water sport? But if yes, how do handle to reconcile both tasks? This really is a problem without a solution that is simple.
Before diving, it is only advisable to practice physical exercises with little Effect
Don't do vigorous physical exercises on territory in the 24 hours after dives, especially the ones which are more intense. This is one of the most important norms for those who can not resist picking up their diving vest and practicing this game. But, there are choices to reconcile both tasks: simply resort to common sense and do not push too hard at any.
The closer you're diving, the more essential it's to prevent powerful impacts . Hence it is advised to invest in actions which are milder, that is, with a reduced impact on the joints of the human body. Swimming is a great example when compared with racing. Cycling can also be highly suggested.
On the flip side, it is not enough to choose an exercise with website a diminished effect on the joints: this sort of physical activity has to be performed repeatedly so that the body adjusts to that load too.
But whether by taste or by necessity, a good portion of more info the sportsman generally runs daily. In these cases, it is suggested that every wear their dive vest and exercise a more conservative activity. That is, to immerse yourself over the limits on which you're accustomed.
Here it's very important to emphasize how important it is not to exceed these limitations, because athletes have a tendency to lose their caution when nothing is bad for their health. For this reason, there is a custom of growing the time or depth of the dive - which is, it distances itself from the idea of "traditional dip", which can cause some unpleasant surprises. The most frequent result is decompression sickness.
It should also be emphasized it's just as important that the diver is properly hydrated when practicing this activity. Otherwise, a desk of dehydration can enable the sportsman to ignore the time and depth of the dip.
Thus, reconciling a physical exercise regimen on land and in the sea is not impossible. It is simply necessary to get some precaution, with attitudes that allow a maximum prep and a decrease in the risks.
Diving material to optimize the jar?
Gas bottles are a excellent diving substance for the practice of this game. But this tool has a limit, being necessary to know a few suggestions to control the consumption of gas and also to extend for a longer time the trips under water, with the most comfort and safety.